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Lizard Yoga Spa

  • Other
  • Austin, TX
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About this business


For a one-stop solution to all your wellness needs, a visit to Lizard Yoga Wellness Spa and Retreat Center will put your mind and body at ease. Our spa offers float therapy, infrared sauna, traditional sauna, massage, breath work, and yoga in Austin, TX, and we will help you achieve an effortless state of bliss. We believe in the importance of recalibrating the mind and body, clearing your head, and finding inspiration to live your fullest potential. Treat yourself to a relaxing day at the spa by booking an appointment today... read more

Location details

2919 Menchaca Road, 104, Austin, TX, 78704, United States

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Mon10:00 a.m. to 9:00 p.m.
Tue9:00 a.m. to 9:00 p.m.
Wed9:00 a.m. to 9:00 p.m.
Thu9:00 a.m. to 9:00 p.m.
Fri9:00 a.m. to 9:00 p.m.
Sat9:00 a.m. to 9:00 p.m.
Sun9:00 a.m. to 9:00 p.m.
5.0286 reviews
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Andrew Ellington's profile image
Andrew Ellington 
1 month ago

I’ve had massages with just about every one of the massage therapists at Lizard Yoga and Ashley Lowe is by far the best in the building; Not to mention one of the kindest most intuitive human beings I’ve ever met. Also Highly recommend Lizard Yoga for all their services & classes, as they’ve truly cultivated a safe space for healing and wellness on my journey through sobriety. 

Business response:

Thank you, Andrew. We appreciate your review! 

czahos22's profile image
a week ago

I love Lizard Yoga, it’s been my go to healing retreat space for about two years. The teachers, the classes, and the events have been a huge part of my personal growth and I am so fortunate to have found this space. The vibes are always so warm and inviting. The tea room is a great space to unwind in between classes. The sauna and cold plunge private rooms are so cozy and are a regular part of my weekly wellness routine. I highly recommend Lizard Yoga if you’re looking for a new healing and wellness space. 

Yenis Monterrey's profile image
Yenis Monterrey 
4 months ago

I have to go back to Lizard’s Yoga for a membership or a la carte. 2022 and 2023 have been challenging for many people, and it isn’t an exception for me. In 2022, I was injured after being an outdoor runner and very active at the gym before the pandemic. I had to slow down my pace, and I had a call to do Yoga. I discovered this Yoga space in July and did it for one month with the newbie package. I discovered Lizard Yoga, a place where I could find balance and quiet my mind with Yoga and enjoy meditation, breathwork, or mass... read more

Brittany Chaffin's profile image
Brittany Chaffin 
7 months ago

Done a few things at this spot! I’ve tried the Yoga for the Nervous System w/ Dr. Hope and a sound bath with Jennifer. Both were amazing but I especially love Dr. Hopes class. I recommend to anyone who wants a very slow paced yoga that also allows you the opportunity to learn more about your nervous system. I’ve had a massage here with Quinn. I loved it. The facilities are nice and the staff is accommodating. Definitely check it out if you’re thinking about it 

Alex Ballew's profile image
Alex Ballew 
a month ago

Lizard Yoga is an incredible space! I love all the classes they offer. I’ve never before seen a studio with so many special events on a regular basis from breathwork to sound healing. Plus I enjoy the sauna and cold plunge. I haven’t tried a massage yet, but they offer 1 on 1 services like that and it’s next on my list. Even the waiting room is an amazing zen experience. The whole place is beautiful and the staff is great. I love it here. 

Miranda Zubiate's profile image
Miranda Zubiate 
7 months ago

I loved my experience here! Hannah had such a calming presence the movements were all well timed and paced. I enjoyed the extra time at the end to center ourselves. After my class I decided to do the sauna and cold plunge. It was my first time doing the cold plunge and I would definitely go back! 

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Frequently asked questions about Lizard Yoga Spa

How is Lizard Yoga Spa rated?

Lizard Yoga Spa has a 5 star rating with 286 reviews. 

When is Lizard Yoga Spa open?

Lizard Yoga Spa is closed now. It will open on Tuesday at 9:00 a.m.